Well sort of. Today instead of doing the Yoga, I decided to do the cardio workout. Pat did it this morning and said it was a great work out so I decided to give it a try and MAN was it hard! I feel great now though. I was going to attempt to do the ab ripper afterwards since I missed it yesterday along with arms and shoulders but I'm whooped. Maybe I'll do it tonight, if not, there's always tomorrow (and it's on tomorrow's agenda).
I am feeling good!!!